Why am I Sleeping so much all of a sudden
Why am I Sleeping so much all of a sudden?? This question is always in our mind. Most narcoleptic patients are unable to sleep well at night, and some patients fall asleep suddenly, even when talking, eating, or engaging in other activities. Narcolepsy is a disorder that causes periods...
Why am I waking up so Early
Why do I always waking up so Early A few months ago I made a decision I had never thought about before. A decision that will shape my days for the next few months. I decided to get up at 5:30 am every day. It’s a valid question (and...
Why am I tired when I Wake up
Tired when you wake up in the morning? Already tired and helpless when you wake up – does that sound familiar? Not only do we tell you more about the (likely) causes, but we also give you some tips for (more) restful sleep. At night your body can regenerate...
Why do I wake up after 2 hours of sleep
Frequent awakenings at night disturb the quality of sleep and affect during the day 2 hours of sleep.That is why it is important not to let them rest. If counseling is recommended, good sleep hygiene measures should also be considered.open your eyes Tell yourself it must be time to...